IIFYM - My Fitness Journey
Li4mp
Posts: 7 Member
So, I am going to track my If it fits your macros (IIFYM) diet in here along with the progress I'm making in the gym. Everyone is welcome to get involved.
My main goal is to cut fat and retain muscle mass.
I'll be logging what I eat I eat in here most days and will also post some progress pics along the way.
My Macros goals are shown in the picture below.
My main goal is to cut fat and retain muscle mass.
I'll be logging what I eat I eat in here most days and will also post some progress pics along the way.
My Macros goals are shown in the picture below.
1
Replies
-
This is great. I just started focusing on macro's yesterday. It's al new to me. Would love to have folks to share ideas with and learn from. Feel free to add me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions