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Carb cycling

kmillette15
kmillette15 Posts: 8 Member
edited December 2024 in Health and Weight Loss
I really want to try carb cycling does anyone have any good tips on how to... Please let me know your thoughts and ideas could use all the help I can get

Replies

  • pegd1982
    pegd1982 Posts: 3 Member
    Chris Powell has a book that is carb cycling. He's the trainer on extreme weight loss.
  • dunkut
    dunkut Posts: 50 Member
    Get the book she mentioned, it'll tell you everything you need to know. Cheap off Amazon, I used it for 6 months and had great results.
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