What are we training today?!

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jester13
jester13 Posts: 408 Member
in Chit-Chat
Back and bis
«1

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  • NorthCascades
    NorthCascades Posts: 10,970 Member
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    The neighbor's dog, to play the bass line to "Let the Good Times Roll." Just looks like an '80s kind of dog.
  • novio50
    novio50 Posts: 778 Member
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    everything except cardio!
  • Karb_Kween
    Karb_Kween Posts: 2,681 Member
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    Bulbasour!!
  • chunky_pinup
    chunky_pinup Posts: 758 Member
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    My jaw apparently….I’m ravenous today and it’s a rest day!
  • _incogNEATo_
    _incogNEATo_ Posts: 4,543 Member
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    chunky_pinup wrote: »
    My jaw apparently….I’m ravenous today and it’s a rest day!

    Chalk that up for one that didn't finish up as good as it started.
  • Timshel_
    Timshel_ Posts: 22,841 Member
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    jester13 wrote: »
    What are we training today?!

    Google Drive, Slides, and YouTube. Did Google Image searches for my lunch-n-learn.

  • Hornsby
    Hornsby Posts: 10,322 Member
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    It's Tuesday...Tuesday is always shoulder day...

    f47033ef8f1b0b658713ac6e56a9a0dc.jpg
  • ktfranke
    ktfranke Posts: 217 Member
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    Leg day for me! But I might need a coffee first...
  • joelo_83
    joelo_83 Posts: 218 Member
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    Trying to get that tear drop to pop in my quads so legs today
  • Riffraft1960
    Riffraft1960 Posts: 1,984 Member
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    Training my brain to shut down, work is getting to be today.
  • Timshel_
    Timshel_ Posts: 22,841 Member
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    Google Tips and Tricks in 10 minutes. Last one for the day. w00t!
  • ktfranke
    ktfranke Posts: 217 Member
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    Back and chest today! I got the shakes bad during today's workout! My upper body feels like limp pasta noodles ;p
  • jester13
    jester13 Posts: 408 Member
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    ktfranke wrote: »
    Back and chest today! I got the shakes bad during today's workout! My upper body feels like limp pasta noodles ;p
    Awesome stuff. Did chest and tris today. Legs tomorrow. Growin them wheels. Love being in a surplus of calories for growth. 16 weeks of dieting was brutal.
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    Leg Day!

    best day of the week
  • melmelw03
    melmelw03 Posts: 5,338 Member
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    It's Hump Day. Gotta get them squats!
  • arditarose
    arditarose Posts: 15,575 Member
    edited July 2016
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    Rest day for me! Tomorrow is squat and glutes.
  • jester13
    jester13 Posts: 408 Member
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    Love all the leg days
  • ktfranke
    ktfranke Posts: 217 Member
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    Leg days are my best friend and my worst enemy...
    jester13 wrote: »
    Love all the leg days

  • Lipsmahoney
    Lipsmahoney Posts: 512 Member
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    Early am Cardio and totally body circuit with free weights and plates/bar for an hour ending with more cardio. Just a normal day !!!!
  • _incogNEATo_
    _incogNEATo_ Posts: 4,543 Member
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    I did really light speed sets of deadlifts and squats. Trying to stay warm for this weekend's USA Powerlifting meet.

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