End of July Challenge
Options
Replies
-
walkingwalkingwalking wrote: »mkristineks wrote: »
Congratulations on your progress and commitment.
I am joining the 30 day shred challenge for August.
As for the how am I doing? Sadly I have not had a great week. I was finishing an online course, so I have been sitting all day everyday and stuffing my face to suppress my stress. I need to work on strategies to get away from the kitchen while working. I think I need to try the public library. I handed in my big project yesterday so today I did go for a big walk, cut up some veggies for nibbling and I will embrace the weekend as a time for freedom and a lot more movement.
Have a great day folks!
I am sorry about the stress! I work a lot from home. My suggestion if you don't already is to not keep any tempting food in the house. I have to do this for myself: Anything I might binge on I try not to buy.mkristineks wrote: »
Great job on your loss so far! I am thinking about joining the large August challenge that has the goal of losing 5 pounds.0 -
Start weight (7/20)= 246.2
Check In - (07/29/2016 = 244.2
End weight (8/1)=
Pounds lost=
Just a few more days! The check in was actually from a few days ago, scale battery died, so im hoping for maybe 243 by the 1stbut I didn't realize I had already lost 2 lbs!
1 -
Two days left! Stay strong over the weekend!0
-
One day left. Don't forget to post tomorrow with your start and end weights! I'm afraid I didn't do too well this challenge and right now it's TOM for me. I need to do well today and get the best final weight I can!0
-
One day left. Don't forget to post tomorrow with your start and end weights! I'm afraid I didn't do too well this challenge and right now it's TOM for me. I need to do well today and get the best final weight I can!
Tom is here for me too and im up to where I started lol. So it wont look pretty on the post but I know itll drop off in the next few days.1 -
12;05 am
SW 179
CW 175
Not good but a start.
Thanks for the challenge.1 -
Start weight (7/20)= 246.2
Check In - (07/29/2016 = 244.2
End weight (8/1)= 244.4
Pounds lost= 1.8 lbs
I didn't hit 243 like I wanted but not far off! TOM is hard yall. Thanks for the challenge everyone!
1 -
Great job you all that have posted so far. As for me, between TOM and personal stress popping up in my life lately, I didn't do my best and I know better. I am up 2.5 pounds this challenge. I am learning from this. It's a reminder that not doing my best for a challenge is unacceptable and not a good feeling. I am planning to lose 5 pounds in August, no excuses. I joined the August 5 pound challenge on here. I hope you all have a great August and hopefully this challenge helped your August 1 weigh in to be good.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions