Motivation please
Options
![kmglitz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/258e/7f63/a88a/e583/a939/b4d7/1259/23a514bec31445ce3c034b5c8e220309cbd2.jpg)
kmglitz
Posts: 3 Member
I need motivation, I have 23 lbs left to loose and temptation is killing me.... Help!!!!
0
Replies
-
I'm struggling too. But we can do this right! Can't let a bad day or week stop us! Maybe put some positive affirmations in the places where temptation is worse. Think Thomas the Train "I think i can... i think i can...I know I can!" My husband might not like the sticky note on the bag of chips but oh well right. I lean on some quotes like "someone busier than me is running right now" or "I can't out exercize a bad diet" not all positive affirmations but sometimes I just need to be put in my place. Good luck to you and tomorrow is another day;)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions