ode to protein

katy_trail
katy_trail Posts: 1,992 Member
The broken record answer to all my 'diet' problems .....
Pms. Ravenous from lifting? Ran out of Cal's? Building n
Muscle? Keeping muscle? Satiety? Making meals for your bf or the nondieters in your life?grill some protein. Need a quick meal?eggs and fish. A million and 1 uses...