Not new here but need long term motivation!
karinabree
Posts: 18 Member
I've actually got 5 years of weight data on MFP, so I can see clearly how I've gained and lost over the years. Recently I've been logging straight for 115 days and just a pound shy of my maintenance weight. I've never gone into the community before but would like to meet others to keep me going..long term! I want to keep committed to this level of Heath that I've finally achieved, again, and not revert to my old bad habits
2
Replies
-
I feel you on that one!! Losing motivation is horrible because the weight just piles back on! Add me if you would like0
-
You can do it! !0
-
Good luck in your maintaining! You can do it. You can add me if you like I am a long way from maintaining however.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.1K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 419 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions