Helppp

justdo17
justdo17 Posts: 11 Member
edited December 2 in Motivation and Support
I need some good motivation and not just you can do it

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Motivation comes from within.
  • HippySkoppy
    HippySkoppy Posts: 725 Member
    You sound unhappy with ........ Make the decision to change for the better. For yourself.
  • Neanbean13
    Neanbean13 Posts: 211 Member
    Sometimes external motivation kick starts your own internal motivation. What motivates you? People? Challenges? What u looking motivation for?
  • berolcolour
    berolcolour Posts: 140 Member
    Look back at yourself a year ago and think a year from now do I want to be exactly the same or do I want to change.

    That's what got me going. I wanted to change three years ago and a year later I was exactly the same (mentally) and bigger (physically).

    Now I'm almost two years in. I'm so proud of two-years-ago me for actually starting or now-me wouldn't be fitter, smaller or healthier.
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