New starter with a Twist

sithangel84

Hi Guys

My name is Ben and I was the fitness freak.
I use to go to the gym and did a couple of physical activities such dance and soccer.

Last august my situation changed as Im now in a wheelchair and I currently have no routine and have put in weight.

I would to see if there are other here who are in a similiar situation to me and if they have any advice.

thanks
Ben