mfp change in macro %?

fattofit121993
fattofit121993 Posts: 17 Member
edited December 2024 in Food and Nutrition
did mfp change something? I used to have my macros on 40% protein, 30% fat and 30% carbs... now its different and for some reason cant find a way to change it back. help?

Replies

  • markrgeary1
    markrgeary1 Posts: 853 Member
    Go to nutrition and from there click on a macro. Should bring up a dialogue to adjust .

    MFP sets it back to the default when goals and calories change. Makes no sense as they let me adjust it and reset it on me.
  • nowine4me
    nowine4me Posts: 3,985 Member
    If you change your goal (like from 1 pound to .5 pound) it resets to the defaults.
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