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Sugar setting in "goals"
bryan5353
Posts: 5 Member
Can anyone advise me regarding my sugar intake
My calories are 1500 per day of which a large percentage is a fruit
Therefore my question is in my goals what should I set my sugar intake.
In appreciation of your answers thank you
My calories are 1500 per day of which a large percentage is a fruit
Therefore my question is in my goals what should I set my sugar intake.
In appreciation of your answers thank you
0
Replies
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Unless you have a medical reason to watch sugar consumption, I wouldn't bother changing. Many people just watch their added sugar, others don't even bother to track it.0
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