Mental toughness

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  • Machka9
    Machka9 Posts: 25,449 Member
    ktfranke wrote: »
    The mind can overcome weakness of the body! You are capable of pushing yourself farther then you realize. It has everything to do with your mindset, and how bad you want this! What are some of your fitness goals? Set the bar high for yourself!

    I'd like to do another 1200 km randonnee. I've done 4 so far ... a 5th would be nice. :)

  • Djproulx
    Djproulx Posts: 3,084 Member
    ktfranke wrote: »
    You are capable of pushing yourself farther then you realize. It has everything to do with your mindset.....

    Exactly. And nowhere is this easier to see than in endurance sports. For example, on Sunday, eight members of my club raced at Lake Placid. While they were on the course, many pictures were taken. The first thing I noticed in all the photos was that each person was smiling, even after many hours on the race course during a very warm day.

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