Surprisingly nutritious treats

Kdp2015
Kdp2015 Posts: 519 Member
in Food and Nutrition
I've never paid much attention to my evening hot chocolate - just pleased it's low cal and tasty. I actually looked at the nutritional info last night and realised its over 3g protein per serv (not a lot I know but I need all the extra I can get and was surprised it had any!)
Has anyone else been surprised by treats being more nutritious than they expected?

Replies

  • JenHuedy
    JenHuedy Posts: 611 Member
    The Latte Freeze at the Costco food court. 240 cals isn't exactly low cal, but the 14g of protein helps me wedge one into my macros a bit easier when the mood strikes.
  • rhtexasgal
    rhtexasgal Posts: 572 Member
    A serving of my new favorite Beanitos Hint of Lime chips has 7 grams of protein and about 140 calories.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited July 2016
    Cheese. I never looked at nutrition.
    Lucky you. Anything with chocolate at night (caffeine) will keep me awake. Oh, how I would love to drink hot chocolate at night.
  • BigTandthesquatters
    BigTandthesquatters Posts: 151 Member
    MelaniaTrump wrote: »
    Cheese. I never looked at nutrition.
    Lucky you. Anything with chocolate at night (caffeine) will keep me awake. Oh, how I would love to drink hot chocolate at night.

    Put a dollop of booze in there to help ya wind down *WINK*
  • hannahsadler_tn
    hannahsadler_tn Posts: 77 Member
    I've always loved popcorn but had no idea how much fiber was actually in it. And I second cheese. Anything with that much protein and that tastes SO GOOD is a win.

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