Net Calories

tinamarie014069
tinamarie014069 Posts: 26
in Health and Weight Loss
What are "net calories"?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    It's your budget minus any exercise calories you've logged. If you had a budget of 1500 and exercised 300 then your net calories for the day would be 1200.

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