Should I change my activity level?
Options
![pawfectly](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7f38/491c/b434/67d1/0ed5/d972/d62d/39fab2e59efdb86db8449a11dc0f40b73eb3.jpg)
pawfectly
Posts: 35 Member
So my calorie count for the day is 1320, set at lightly active. I'm going to start cardio and strength training next week for all days. Should I increase my activity level or keep it the same? I also walk 10k steps a day x
0
Replies
-
Keep your activity setting the same and log the exercise0
-
Your activity isn't changing - your exercise is.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions