Should I change my activity level?

pawfectly
Posts: 35 Member
So my calorie count for the day is 1320, set at lightly active. I'm going to start cardio and strength training next week for all days. Should I increase my activity level or keep it the same? I also walk 10k steps a day x
0
Replies
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Keep your activity setting the same and log the exercise0
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Your activity isn't changing - your exercise is.0
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