We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Gym anxiety

5K85
5K85 Posts: 98 Member
edited December 2024 in Getting Started
Getting and staying involved in one class, need new ideas for classes.

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Spinning is fun and yoga is meditative.
  • zenweeder
    zenweeder Posts: 23 Member
    Look for a Silver Sneakers class. One does not need to be 50 or over to join one. This class was a great place for me when I started moving again; the zumba and other classes were intimidating. Classes geared for older folks welcome anyone and people recovering from surgeries, injuries, etc. are welcome.
This discussion has been closed.

Categories