We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone have a lateral release for knee problems??

Muscleflex79
Muscleflex79 Posts: 1,917 Member
edited December 2024 in Fitness and Exercise
I've been having patella tracking problems for years and have tried many things (meds, physio, cortisone, synvisc and most recently a failed microfracture surgery). Doctor is now recommending a lateral release. Online experiences are very mixed and I was wondering if anyone here has had patella tracking issues and found something that worked and/or had a lateral release?? Thanks in advance!

Replies

  • ninerbuff
    ninerbuff Posts: 49,131 Member
    Friend had a lateral release and his knee wasn't right for over a year. I haven't seen him in 6 years, so I'll FB him and ask.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
    Thanks, ninerbuff!
  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
    bumping for @ninerbuff
This discussion has been closed.

Categories