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Calf muscle cramp

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  • ladipoet
    ladipoet Posts: 4,180 Member
    lemmie177 wrote: »
    I sometimes make my own electrolyte water. If you get salt substitute, sometimes sold as No-salt or Lite salt, its mostly potassium chloride. I also add magnesium citrate powder. With a little math, you could approximate your own version.

    I've heard about that. I currently use a seasoning mix which I make up at home that contains salt. I use it to season nearly everything and I've decided that once I finish up the remainder of this batch I'm going to replace the salt with a lite salt, low-salt, or nu-salt product. Thank you for the tip though. Appreciate it!

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