Anyone else have more than 50lbs to lose?
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Hi there, after a very bad start to this year health wise I will be starting a new 12 week challenge journey on August 1st. I use Body Beast workout dvd's for my weight training and 3 days of HIIT training on an indoor incline bike for my cardio. I will usually do a moderate walk a cpl days a week also around the countryside ( we live in the middle of nowhere).
I started at 270 (my highest ever due to medical stuff going on in my life) but have since gotten down to 259 ish over the last month. Now that hopefully my meds are correct again I can continue to lose weight My goal is approx 130 - 140 ish. I will be working out with weights quite a bit so for me its more a size and bmi goal than actual scale weight. Hope everyone the best on our goals
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Hi.. I have over 100 lbs to lose and really lack motivation so would like to join those who understand the struggle nd we can keep each other encouraged!!0
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