Weightloss Program Friends

curvymegan89

Hi all,
tomorrow (Monday) I am starting on the Optifast program. I've consulted with my doctor so I know all risks, but it's a step I'm willing to take to drop the weight.
Looking for friends who are on similar programs and would be interested in having weekly check ins and supporting each other to keep at it.

Hope to hear from you!

Wilmingtonbelle

Hi CurvyMegan! I have been on Optifast coming up on my 6th week. For me, the first week was very tough even though I felt prepared. I drank a lot of water and let my body adjust, it will! When it gets tough, remind yourself why you chose this program and that it can help you lose weight quickly if you follow it exactly. Feel free to add me as a friend and best wishes on your journey!

kylesbacon

Hi girls,are you still on the Opti programme?