Lose 20lbs in 30 days ( July 23-Aug 23)

wlfsilva1955

Just starting back on my diet and logging today and saw this challenge and would love to join, hoping I'm not too late... Love Love to hear from everyone and give and get support here!!!
CW:216
GW:196
July 31:
Aug 7:
Aug 14:
Aug 23 last weigh in:

alexandria593

I'm in
CW:158
GW:135
July 31:
Aug 7:
Aug 14:
Aug 23 last weigh in:

determinedn513

@wlfsilva1955 awesome! Glad you joined us its ok you joined late just remember the weigh in dates! Good luck to you ☺

determinedn513

@alexandria593 great! Thanks for joining us! Good luck to you

determinedn513

@DEBOO7 congrats on your weightloss!! Glad you joined us! Good luck to you ☺

yodanh

Let's do it!
CW: 222
GW: 202
July 31:
Aug 7:
Aug 14:
Aug 23 last weigh in:

ttodd16

I'm two days late, but since I'm sporting some serious sushi water retention, maybe I can make up for it, lol!
CW:217
GW:197
July 31:
Aug 7:
Aug 14:
Aug 23 last weigh in:

Let's do this!!

nakitan1986

Im in!!
CW:209
GW:180
July 31:
Aug 7:
Aug 14:
Aug 23 last weigh in:

mrgbb

I am in!!
CW 223.2
GW 210
July 31
Aug 7
Aug 14
Aug 223

poppigirl

I am in. I'm in the zone right now- and momentum is in the right direction. have lost 26 pounds so far. I can use some inspiration to keep it on it.

CW:213 (on July 23rd)
GW:193
July 31:
Aug 7:
Aug 14:
Aug 23 last weigh in:

kgeyser

Dear Posters,

I wanted to offer a brief explanation for the locking of this thread.

The Challenge forum guidelines include this item:

Challenges which encourage VLCDs, extreme calorie deficits through the use of exercise, or which promote weight loss goals beyond the 2lb per week will be removed.

At our discretion, this locked thread may be deleted entirely in the near future.

Thanks for your understanding,

kgeyser
MyFitnessPal Moderator