Keto

fat2fitp

I am going keto for a while. I am currently 245..will eat high-mid protein/fat..low carbs..

ladipoet

Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketofiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

fat2fitp

@ladipoet- Thank you and will do!! :-)