Keto
fat2fitp
Posts: 8 Member
I am going keto for a while. I am currently 245..will eat high-mid protein/fat..low carbs..
1
Replies
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Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketofiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group2 -
@ladipoet- Thank you and will do!! :-)
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