Serial dieter back one last time.
not_lara_croft
Posts: 5 Member
Soon to be an empty nester with one fur baby for company. Can't remember a time when I wasn't on a diet, gained with both pregnancies and never lost it, (youngest is 19!!), looking to make new friends and get some help and inspiration so this is just not another failure.
Portion sizes have been my downfall as my diet is usually (!!) healthy. I am either a feast or famine kind of girl and any small thing can tip me over the edge.
Hoping that together with some self analysis via a book (Beck's diet solution) and MFP I will finally win the battle of the bulge as time is running out (53).
If you would like to help my try and keep on track please feel free to friend me as life is hard if you haven't got someone to share the journey with. Advice and guidance appreciated.
Portion sizes have been my downfall as my diet is usually (!!) healthy. I am either a feast or famine kind of girl and any small thing can tip me over the edge.
Hoping that together with some self analysis via a book (Beck's diet solution) and MFP I will finally win the battle of the bulge as time is running out (53).
If you would like to help my try and keep on track please feel free to friend me as life is hard if you haven't got someone to share the journey with. Advice and guidance appreciated.
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