Healthy cereal
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I use minute oats or steel cut oats, prepared the night before. I add yogurt, raisins, sunflower seeds and whey powder.1
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I love the Kashi wheat cereals with Berry Fruitful and Cinnamon Harvest, similar to Frosted mini wheats, or some of the Go Lean cereals for the protein. Other times it's Cheerios Ancient Grains. Most of the time, though, my standard breakfast is steel cut oats and fruit, sometimes mixed with Greek yogurt. That seems to last the longest for me.1
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Gallowmere1984 wrote: »I eat a homemade cereal that consists of pork rinds, cinnamon, walnuts, pecans, and heavy cream. vOv
That's not really a cereal, though, is it? Surely cereals by definition should contain grains.
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Gallowmere1984 wrote: »I eat a homemade cereal that consists of pork rinds, cinnamon, walnuts, pecans, and heavy cream. vOv
That's not really a cereal, though, is it? Surely cereals by definition should contain grains.
Not necessarily. There are several cereals out there that use alternatives to grains. I've even seen a few that use almond and coconut flour. Look up paleo cereal to see what I mean.1 -
Cereal is basically my kryptonite. LOL! If I'm having cereal, I don't want some lame, plain, boring flakes. I want Fruity Pebbles, Lucky Charms, or Cinnamon Toast Crunch... And I don't want 1 cup of it, I want a giant bowl with like half a box of cereal in it. Anyway, I VERY RARELY buy cereal because of all those delicious details I mentioned...and like another comment pointed out above, it isn't very filling. I would definitely experiment with other options. I have eggs almost every day. There are also some awesome recipes for protein pancakes and waffles, which are tasty and filling. Good luck!3
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luciachristenson wrote: »Plain Cheerios with almond milk and banana slices are great!Ok thank you now I know to change to something else
You don't have to. Have some cereal you like, note how you feel about halfway before lunch, and later, check your nutrition tab and see how your cereal fit into the big picture.
I like quaker oatmeal squares. Loaded with iron, which I need.1 -
Gallowmere1984 wrote: »I eat a homemade cereal that consists of pork rinds, cinnamon, walnuts, pecans, and heavy cream. vOv
That's not really a cereal, though, is it? Surely cereals by definition should contain grains.
Pshah. Grains are for plebians...though yeah, I probably should have put cereal in quotation marks.2 -
Gallowmere1984 wrote: »I eat a homemade cereal that consists of pork rinds, cinnamon, walnuts, pecans, and heavy cream. vOv
That's not really a cereal, though, is it? Surely cereals by definition should contain grains.
Not necessarily. There are several cereals out there that use alternatives to grains. I've even seen a few that use almond and coconut flour. Look up paleo cereal to see what I mean.A cereal is any grass cultivated for the edible components of its grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, germ, and bran.1 -
I eat cereal in the evening, usually all bran with a small banana and semi skimmed milk. I've not been tempted to something else for about a year so I guess I really like it ^^1
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Tiny Toast is delicious.1
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Cheerios, blueberry mini wheats, steel cut oatmeal.1
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Gallowmere1984 wrote: »Gallowmere1984 wrote: »I eat a homemade cereal that consists of pork rinds, cinnamon, walnuts, pecans, and heavy cream. vOv
That's not really a cereal, though, is it? Surely cereals by definition should contain grains.
Pshah. Grains are for plebians...though yeah, I probably should have put cereal in quotation marks.
Hey, if juice made from almonds can be called "milk", then I think pork rinds could be cereal...why not?2
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