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Broke my ankle...desperate for some cardio ideas

Annahbananas
Annahbananas Posts: 284 Member
edited December 2024 in Fitness and Exercise
I broke my ankle two days ago. It wasn't a bad break. I can walk unassisted with one of those boots on.

But I'm desperate for some cardio ideas that doesn't require feet impact exercises

Replies

  • Wolfena
    Wolfena Posts: 1,570 Member
    Chair dancing!!! B)
  • STEVE142142
    STEVE142142 Posts: 867 Member
    Before you do anything you need to talk to your doctor and physical therapist. At this point my recommendation would be relax let your body heal itself. you don't want to do more damage then what's currently there
  • Annahbananas
    Annahbananas Posts: 284 Member
    OK I'll have to look that one up lol
This discussion has been closed.

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