medicine ball partner workout

shinycrazy

Any suggestions for a good medicine ball partners workout thst you done and liked. Thinking of starting a routine with my hubs.

mochachichi

Sure shinycrazy....check these out (just scroll down a bit too get the med ball routines)

https://www.ideafit.com/fitness-library/partner-exercises

xvolution

I recently got a medicine ball myself. One exercise I've found to be very useful is the medicine ball assisted push-up. You lay on the ball so your feet are off the ground, and do as many push-ups as you can. This is good for starters, as it takes some of your bodyweight off of the pushup exercise.

rileyes

http://youtu.be/tYOTCS3yV28

shinycrazy

mochachichi wrote: »

Sure shinycrazy....check these out (just scroll down a bit too get the med ball routines)

https://www.ideafit.com/fitness-library/partner-exercises

Thanks!!