Opinions on soy???

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  • cindylynnb2016
    cindylynnb2016 Posts: 43 Member
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    Edamame, yes. Soy hot dogs, no.

    Why?

    Yes why? They are healthier than regular beef or pork dogs. I eat fresh soy edamame but enjoy veggie burgers, soy taco crumbles, soy buffalo wings as a treat.
  • ninerbuff
    ninerbuff Posts: 48,695 Member
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    For me, just tofu and soy sauce. Asian staples in life!

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • Caitlinbc
    Caitlinbc Posts: 1,914 Member
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    I only use soy sauce and occasionally will have some General Tsos tofu. That's about it.