Binge problems...

I've always had binge problems, whether that be binge eating or binge restricting, either way it's not good. I'm new to this but not to eating problems. I'm in need of support and healthy advice if anybody would like to follow, I am open to anybody who can help or that I can offer help to. Hopefully we can motivate each other to take another positive step on this road everyday.

Replies

  • Tretop76
    Tretop76 Posts: 256 Member
    I too am a binger. I am an emotional eater. Yesterday wasn't a good day for me. My mother is on her death bed and wasn't having a good day, I was so emotional and the rest is history. I'm my own worst enemy. But I got up today with the mind frame of starting over. You're not alone.