You Tube Exercise Videos
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arubababy
Posts: 46 Member
Can anyone recommend any good YouTube videos that involve little / no equipment? I have hand weights but nothing else. Thank You
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Replies
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Zumba/dance cardio videos are the best! There are so many of them but my favorite is Lauren Fitz on youtube1
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Fitness blender is great - they have workouts - i choose the ones with no equipment but if weights needed i just get some tins or bottles out of the kitchen cupboard - good luck0
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I like Hiit training from Lucy Wyndham-Reed
also I pick songs I like and put them in YouTube with zumba next to them and it brings up a routine... good fun0 -
Fitness Blender is good.0
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I like Fitness Blender; Jessica Smith; and Leslie Sansone0
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www.youtube.com/user/jessicasmithtv
www.youtube.com/user/walkathomemedia
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I love using online workout videos with no equipment. They are great for at home and also for when traveling. Here are a few of my favorites:
- Cardio/ab workout: http://www.popsugar.com/fitness/Flat-Belly-Workout-30-Minute-Video-37965551
- Tae Bo Youtube exclusive workout:
- Tae Bo upper body workout:https://www.youtube.com/watch?v=Pk_wI1CrdZE&index=35&list=UUMGIp3jifsoufZv_y8_c1Qg
- Cardio boxing workout: https://www.yahoo.com/beauty/crush-calories-epic-cardio-boxing-123000289.html
There's a whole series of "Ballet Beautiful" workouts on Youtube - here is one of them:https://www.youtube.com/watch?v=LXv8j3Lxtac
There's also a whole series of cardio workouts with Keaira LaShae - here is one of them:https://www.youtube.com/watch?v=ND9viRzgPSg
Good luck!0
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