Best Kettle Bell DVD?
1sisrat
Posts: 267 Member
What kettle bell dvd's do you recommend?
0
Replies
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Iron Core Kettlebell is a good one. There are 4 different workouts (different levels) and Sarah Lurie is a great instructor.1
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There are lots of free kettlebell workouts on youtube. Fitness Blender have a few different ones in intensity and length of time. They are all free.0
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Be careful on youtube, there are lots of really bad workouts out there with horrible form. Unfortunately, that includes fitness blender, although I love them for everything else.
I would second the Sarah Lurie recommendation. Another good DVD instructor is Lauren Brooks.2
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