We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Over fed and fed up!

upbubble
upbubble Posts: 2 Member
edited December 2024 in Introduce Yourself
Looking for support. I'm just done with feeling sick and tired. I have at least 100 pounds to shed and no real plan. I could use some practical advice. Anyone out there?

Replies

  • cindylynnb2016
    cindylynnb2016 Posts: 43 Member
    Start with small steps. If you have a bad meal or just bad day, start over next day. Every day is a new day. And never give up.
  • upbubble
    upbubble Posts: 2 Member
    Thanks. Trying to journal everything to see where improvement can be made.
  • angee1616
    angee1616 Posts: 1 Member
    edited July 2016
    I have quite a bit of weight to lose myself! It will be a rough road ahead but so worth it, right! I have pain in my knees, I think it's my body saying you're too heavy!

    I'm ready to put my health first and invest time in myself and so should you!

    Let's stay motivated!!
This discussion has been closed.

Categories