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No Sleep seems to equal snacking!!
Kelly_2013
Posts: 117 Member
I didn't get very much sleep last night and this morning at work I want to snack on everything... I am snacking on what I scheduled to eat today anyway but usually I weight until 9am before I'm hungry and am want anything but this morning it started at 7:30... Ugh it's going to be a long day!! I never realized how much sleep really can influence your hunger!!
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