Need breakfast ideas

beachgirlsue
beachgirlsue Posts: 11 Member
in Introduce Yourself
hi: any high protein breakfast ideas out there that are tasty & not boring?

Replies

  • LannyMixon
    LannyMixon Posts: 30 Member
    Here is my goto, not sure if it's borning or not.

    2-large egg omelet with .5 c of baby spinach and .25 c of button mushrooms and 1 tsp of bacon bits. Wilt the spinach and diced mushrooms in cooking spray before pouring in your whipped eggs (I add a dash of milk to make them fullfy).

    This will give you a filling breakfast for about 175 kcal and you can add cheese or other veggies to mix things up.
  • Unknown
    Unknown
    This content has been removed.

Categories