What shakes or powders

thamesworkboats

Hi all I'm training to shift weight mainly but what proten shakes can you recommend I don't wanna bulk up I'm already 18st something 6.2 in height .should I be looking at high protein Base. Thanks

TheHungryHorsie

Optimum nutrition gold standard whey

Sirick86

I was recommended Syntha 6 by a friend who's a competitive bodybuilder throughout the U.S. It's been amazing to me.

thamesworkboats

I will investigate hopefully they are in the UK