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What shakes or powders

thamesworkboats
thamesworkboats Posts: 17 Member
edited December 2024 in Chit-Chat
Hi all I'm training to shift weight mainly but what proten shakes can you recommend I don't wanna bulk up I'm already 18st something 6.2 in height .should I be looking at high protein Base. Thanks

Replies

  • TheHungryHorsie
    TheHungryHorsie Posts: 70 Member
    Optimum nutrition gold standard whey <3
  • Sirick86
    Sirick86 Posts: 23 Member
    I was recommended Syntha 6 by a friend who's a competitive bodybuilder throughout the U.S. It's been amazing to me.
  • thamesworkboats
    thamesworkboats Posts: 17 Member
    I will investigate hopefully they are in the UK
This discussion has been closed.

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