Hi all, time to track my nutrition!!

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simonz999
simonz999 Posts: 2 Member
edited July 2016 in Introduce Yourself
Looking to gain weight --- natural hypo trophy ...
Start weight was 12.12 stone
5 month bulk and currently at 15.6 stone
No cardio, plenty of that in my job.
Train 5 days a week. Taking 4250 cals.
Target goal weight 17 stone.
Expected around January 2017

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