Will-Power

azwyatt
azwyatt Posts: 8 Member
edited December 3 in Health and Weight Loss
Started the journey yesterday! This morning blueberry deliciousness: bagels or bread or something that is screaming gazillion carbs is right next to me in the break room!! Really?! Not today Blueberry deliciousness, not today! #willpower

Replies

  • ogtmama
    ogtmama Posts: 1,403 Member
    You can do it...they're probably stale anyway.
  • azwyatt
    azwyatt Posts: 8 Member
    Thanks:)
  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    There is so much freakin food everywhere you turn! Setup your environment for success as much as possible for when there is not as much willpower. Willpower can't always be relied upon, but you can certainly get better at it. You strengthen in your mind just like a muscle as to those choices and WHY - it has to be a deep meaning to you, a door number one and a door number two and there is no other door. And whenever you make a choice you are not happy with, remember you are not doomed by that choice, you can save the day, you don't have to continue on the path of the unhappy choice. You got this!
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    what is wrong with carbs? It's excess calories that make you gain not carbs.
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