Weight Lifting - Ever had this happen?
Options
Mikel432
Posts: 135 Member
I just did shoulders and when I get home to jump in the shower, I had broken capillaries aka bruising under the skin on my traps. They are nearly identical and on both of my shoulders? Do you think I just went a little too intense or what?
0
Replies
-
Did you happen to do DB overhead presses?0
-
I used to get that a lot, on my traps and outer pecs. I saw a doctor about it years and years ago and from memory he suggested that I warm up a bit more. It doesn't happen anymore, not sure why.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions