30 day Daily Yoga challenge

kstanislav64
kstanislav64 Posts: 1 Member
One hour a day of asana (physical ) yoga
Starting July 27 2016 or join by August

Would love to share the journey with someone

Replies

  • cwal54
    cwal54 Posts: 1 Member
    Unfortunately there is no way I could commit to one hour of yoga everyday because of my work schedule and other commitments, but I did get in touch with my favorite yoga teacher yesterday to schedule a one-on-one weekly practice during August. I've done one-on-one with her in the past to either kick my current practice up a notch or to get back on track when I have not been practicing as often as I should. Just anticipating our upcoming sessions has elevated my mood today!