I have a month off! what should I do with all this free time

massedeffect
massedeffect Posts: 13
edited January 29 in Health and Weight Loss
Any advice? I have a month off work and I want to dedicate it to losing weight. Right now I am mostly planning on going to the gym twice a day, since I can, and studying on online courses in between. But that is about as far as I have got. What do you think?

Replies

  • sourmash1973
    sourmash1973 Posts: 149 Member
    Just a small piece of advice...don't think you will make HUGE changes in one month. It's a marathon, not a sprint.

    With that being said, spend it researching information leading to your goals and get a good plan formulated. After that, set that plan in motion. :smile:
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