Multiple sclerosis, keto diet, and exercise

CherLivelyM

I have MS and swim 3 days a week, but need to do more. I started this week on keto diet since it is recommended for MS. I am having problems with balance, foot drop and weakness on left side, extreme fatigue.
I love my doc and nurses but am not getting the info for nutrition and exercise. Is there a group for me to join or start a group.

ladipoet

Hello and welcome. Here is the link to the group you are looking for:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

It's where most of us Ketofiles tend to hang out.