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Multiple sclerosis, keto diet, and exercise

CherLivelyM
CherLivelyM Posts: 6 Member
edited December 2024 in Introduce Yourself
I have MS and swim 3 days a week, but need to do more. I started this week on keto diet since it is recommended for MS. I am having problems with balance, foot drop and weakness on left side, extreme fatigue.
I love my doc and nurses but am not getting the info for nutrition and exercise. Is there a group for me to join or start a group.

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