Weight loss induced insomnia
I have a big problem with weight loss induced insomnia. I know I'm supposed to sleep better while losing weight but for me it's just the opposite. Have you ever experienced this problem and, if so, what helped? I don't want to spend the next 10 months going without sleep.
0
Replies
-
Are you not sleeping well because you're hungry? That used to happen to me, but then I discovered the wonders of Tylenol PM
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions