Reduced appetite

veryvegas
veryvegas Posts: 2 Member
edited December 2024 in Health and Weight Loss
Hello Everyone

I have just completed my first week of logging and I have noticed a real reduction in my appetite. I originally put my settings at a 1 lb a week lost, but am suddenly feeling full at around the 1200 mark. Anyone else experience this?

Replies

  • kshama2001
    kshama2001 Posts: 28,055 Member
    Sure, it's common when one radically changes one's diet. Have you switched to higher fiber or otherwise more filling foods?
This discussion has been closed.

Categories