Mental and Physical Overhaul

Hey all! Looking forward to hearing everyone's positive success stories! I'm working on my mental and physical health, trying to get fit and get those endorphins surging! Good luck to everyone, it's great to see such an active community!

Replies

  • JatieKo621
    JatieKo621 Posts: 425 Member
    Hey! I am working on the same thing, my mental health is just as important as my physical health and the two go hand in hand for me! Feel free to add me, good luck on your endorphin journey!
  • Fit4Life_62
    Fit4Life_62 Posts: 24 Member
    Hey guys! Yeah, the mental aspect of the weight loss and fitness journey seems to me to be half the battle! Here's to wishing you well on your journeys!