gaining the first week ?

clearlyme

Ok, so I haven't exercised in a while because my kid was sick and up all night, then I had shingles and could hardly move my leg, and then vacation. Well, I got back to it this week and as usual, I have lost nothing. Sometimes after going back to exercising after a long lazy period, I have even gained weight. Anyone else experience this or know why it happens?

Kicker12

Water gain from new routines which will eventually work itself out.

nomeejerome

Ok, so I haven't exercised in a while because my kid was sick and up all night, then I had shingles and could hardly move my leg, and then vacation. Well, I got back to it this week and as usual, I have lost nothing. Sometimes after going back to exercising after a long lazy period, I have even gained weight. Anyone else experience this or know why it happens?

Body retaining water from working again...

clearlyme

Thanks! I'm so obsessive, and will have to stay off of the scale until Monday. Seeing the same or higher numbers doesn't exactly make you want to work out again. lol

larah06

I gained 4 pounds in the first week of Slim in 6. I was devastated, I have since lost those pounds plus about 2 pounds and 7 inches.

nomeejerome

Thanks! I'm so obsessive, and will have to stay off of the scale until Monday. Seeing the same or higher numbers doesn't exactly make you want to work out again. lol

Weight fluctuation is normal....keep at it.