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What am I doing wrong?

Nightmare_Queen88
Posts: 304 Member
I tried making some overnight oats and they didn't turn out the way I'd hoped. My recipe:
1/2 cup unsweetened vanilla almond milk
2 Tbsp almond butter
1/2 cup oats
1/4 cup plain Greek yogurt
3/4 tsp ground flax seed
Obviously I'm doing something wrong. What can I do to make it better?
1/2 cup unsweetened vanilla almond milk
2 Tbsp almond butter
1/2 cup oats
1/4 cup plain Greek yogurt
3/4 tsp ground flax seed
Obviously I'm doing something wrong. What can I do to make it better?
0
Replies
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What do you mean byNightmare_Queen88 wrote: »and they didn't turn out the way I'd hoped
The taste was horrible.0 -
Yeah, I don't understand what you mean either.
Doesn't sound like much liquid, though. Also, did you add the nut butter and flax and leave it overnight? I would have added that while (re)heating.0 -
Nightmare_Queen88 wrote: »What do you mean byNightmare_Queen88 wrote: »and they didn't turn out the way I'd hoped
The taste was horrible.
Well, I don't like almond milk or yogurt in my oats. Especially the yogurt - is that what you would normally put in oats? Just use water, add the other stuff for flavor when you reheat.0 -
Are you heating them or making refrigerator oats?
I usually use a 4:1 ratio of liquid to oats, but I use steel cut oats, not rolled oats
I like mine with nuts and fruit, so for example I will put the following in little crock pot at night and it's ready in the morning:
1 cup almond milk
1/4 cup irish oats
1/4 cup dried cranberries
1/4 almonds
pinch cinnamon, allspice, and/or pumpkin pie seasoning0 -
If you're going for cold oats, you probably need something sweet in there - dried fruit, a shake of cinnamon sugar, sweetened coconut flakes, etc.
I would swap the ground flax for whole chia seeds (Not sure what whole flax seeds are like?) as that would thicken the mixture a bit as well. I would do the milk, seeds, oats & yogurt overnight, then mix in the almond butter in the morning and see what it was like. Powdered peanut butter might be better than "whole" almond butter as well.
~Lyssa0 -
Yummy life is the recipe I tried and it was good. Here is a link to her recipes: theyummylife.com/Refrigerator_Oatmeal0
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Not enough liquid! You need a 4:1 ratio and don't put in the almond butter until you're ready to eat it.0
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Unless your almond butter had some kind of sweetener, you probably want to add something to sweeten it. I will sometimes put a teaspoon or so of maple syrup in my overnight oats (unless my plant milk is sweetened).0
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Definitely need some sweetener.
Also, I don't put Greek yogurt in my overnight oats anymore because it just makes it too sour (unless it's the flavored kind).0 -
I use vanilla coconut milk 1/2 cup, 1/2 cup old fashioned oats and 1/2 cup or more fruit - cut up. I have used bananas, peaches, strawberries, blueberries or blackberries all fresh. Each fruit gives the oats a different taste.
I tried adding yogurt but it was too thick for my taste.0 -
Was it not sweet enough and/or was it too thick with terrible texture??0
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When I do overnight oats I have a base recipe of 20g old fashioned oats, 1/3 cup unsweetened almond milk, 65g plain greek yogurt, 1 tsp chia seeds and one scoop either vanilla or chocolate protein powder depending on the flavorings I'm using. Then I add whatever I want. My favorites are apple pie spice and diced apples: pumpkin pie spice, pumpkin and maple syrup(with the vanilla), or coconut and crushed almonds with the chocolate.0
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