A few good recipes for sweet snacks

leajas1
leajas1 Posts: 823 Member
in Food and Nutrition
I've recently made these and they're pretty good!

http://thegreenforks.com/chocolate-quinoa-pudding/
I added espresso powder and chia seeds to the mix and topped with 2oz greek yogurt and 2 tsp mini semi-sweet chocolate chips.

http://www.popsugar.com/fitness/Pumpkin-Breakfast-Parfait-35929099
I mixed a little Truvia into the Greek yogurt layers and topped with Flavor God pumpkin pie spice.

http://www.popsugar.com/fitness/Roasted-Honey-Cinnamon-Chickpeas-27908653
These were really good but I don't think I'll make them again-too high in calories for a very small serving.

Replies

  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    edited July 2016
    Try searching on You tube for no bake energy bites or granola bars. I make my own blending dates, cashew nuts, cacao powder and basically can add any kind of nuts/dried fruits/seeds you love.
  • leajas1
    leajas1 Posts: 823 Member
    fr33sia12 wrote: »
    Try searching on You tube for no bake energy bites or granola bars. I make my own blending dates, cashew nuts, cacao powder and basically can add any kind of nuts/dried fruits/seeds you love.

    Yum - I LOVE baking with dates, thanks for the tip. I find that a lot of the no bake recipes call for coconut oil, which I'm just not in to.
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    I find you don't need to add the coconut oil, I think they just add that because it's in trend right now. When all the ingredients are blended together the chewy dates add the softness.

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