Over 60lbs lost in 7months

jusbar71

So back in January, I posted a question is it possible to lose 65lbs without exercise for August? Well I am very happy to say I did it. I have lost just over 60lbs without hardly any exercise. It is still a working progress, I would still like to lose around another 20lbs, but I am so proud of what I have achieved so far. First picture of how I am today and second picture taken Dec 26th

cariduttry

GREAT WORK!

Tanukiko

That's awesome! I too have lost a lot of weight with zero exercise. I find exercise just makes me hubgrier and tired. I do keto so I eat a lot of fat and protein so no muscle loss over here.

I will start lifting weights soon because I like what it does to the shape of my legs and butt...but no endless cardio for me. :-)

AmandaLawter

Yay, you! I am so proud to call you my MFP friend. Congrats. You are beautiful!

jusbar71

Thanks lovely people, and Amanda what a wonderful compliment, thank you! I am grateful to have you as my friend. You are doing fantastic, let's make sure we keep up the great work together

madseasons

Great job hun!!!

RoseTheWarrior

Well done!!

Preet2drop100nMore

Wow, that's amazing
I wish I had done what you did in the past seven months.
I sent you a friend request so I can follow your diet plan
Truly inspired!

craignev

Great work, well done!

nlblaw

That's awesome! Can you give some insight / tips on what you did to lose?

EternalSnow627

I have never lost weight without exercise but congrats to u!