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Rectocele/Cystocele

mistyblu13
mistyblu13 Posts: 71 Member
edited January 29 in Motivation and Support
Anyone out there know if being adjusted by a chiropractor in pelvic/hip region can cause these issues? Also anyone know of good exercises to heal or alleviate these issues? I have heard the traditional kegels do more damage than good due to the curvature of a woman's body......thank you
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