Diet Pepsi replacement....on my grocery store shelf

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  • xvolution
    xvolution Posts: 721 Member
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    littlechiaseed wrote: »
    Regular soda is better for you than diet soda lol

    In my experience, only if it's worked into your diet, and only if it's made from cane sugar and not high fructose corn syrup. I always get thirstier when drinking sodas with HFCS but not ones made with cane sugar.
  • ann_kristen
    ann_kristen Posts: 34 Member
    edited August 2016
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    I think the drink you ate looking for is:

    Bai 5
    Comes with carbonation or more like juice. It's only 10 cals, a little caffeine. DELICIOUS!

    It's becoming more popular and I find it at my regular grocery store and costco. They even sell it on amazon now. Lots of flavors

    A plus: a great alcoholic mixer as well
  • LoFoSho100
    LoFoSho100 Posts: 66 Member
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    I have also heard from countless people that Diet soda is the devil and causes issues with health, including weight gain. I've tried to stop drinking it SO MANY TIMES because of the warnings that it was going to ruin my life. I've lost 10 pounds in two weeks while still continuing my love affair with diet soda. Instead of drinking 5 or 6 cans, I am drinking 1 or 2.
  • RodaRose
    RodaRose Posts: 9,562 Member
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    http://community.myfitnesspal.com/en/discussion/1308408/why-aspartame-isnt-scary/p1

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