Tempe AZ weight loss journey!
nessers89
Posts: 1 Member
Greetings from Tempe.
I am finally utilizing this app for the greater good of my health, so hello hello all! I recently started seeing a trainer to help me with the proper form and technique in my workouts, and I also belong to a gym. I am relatively new to this type of committment, paying for a trainer and all, but I am definitely looking forward to positive changes.
Any ideas or sugestions for the diet and nutrition part are most appreciated. That seems to be, like a lot of people, my biggest struggle!
I am finally utilizing this app for the greater good of my health, so hello hello all! I recently started seeing a trainer to help me with the proper form and technique in my workouts, and I also belong to a gym. I am relatively new to this type of committment, paying for a trainer and all, but I am definitely looking forward to positive changes.
Any ideas or sugestions for the diet and nutrition part are most appreciated. That seems to be, like a lot of people, my biggest struggle! 1
Replies
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I have a 21 day boot camp weight loss program to cleanse. I thought it was easy to follow. Plenty of food.0
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Hello from Gilbert AZ. I'm nicole0
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